I can't help but feel I've been neglecting this log, I have to keep up on it more. 20 lashes with a wet noodle ...
But for good happy news ...
I've now lost 90 pounds on the nose since I started my diet and exercise regimen on October 26, 2003. I'm really proud of myself and I'm only 10 pounds away from hitting my Phase 4 weight loss goal. hopefully I'll hit that point next week, since i have spring break off from work, so I can put in some real quality gym time. Once I hit that, I'll have one more phase to my weight loss goals and that's get to the ideal weight for my height which I'm about 35 away from at this point. I mean I look pretty good now, but it's a personal thing for me now. I ran into Clay too and he was all gushy about how much different I looked since the last time he saw me in November/December. So yeah, it's always cool to feel like you're getting somewhere with your goals. I was helping out Lawrence with one of his clients today by telling him what to do diet and exercise wise. Like it or not, now I'm one of those "Results Not Typical" people who sticks to something and makes a go of it, so yay me on that regard.